Coping through Art; Expressing through Writing. Right now we, as a society, have started to talk more openly about topics that used to be kept hidden; silenced. Things like mental health have come a long way when it comes to openness and being able to talk about our feelings and struggles

Creating your dream life in the midst of anxiety. I know exactly what you are thinking… This stuff is not real. It is just another trend that will bring me absolutely no where but let me tell you something… Manifesting is literally believing in yourself; believing that you can do something

I have had a lot of friendships in the past few years that just didn’t stick. It’s not always anyone’s fault; some people just don’t know what to do or how they can help their loved ones

Write & Repeat. Writing can be so scary. As much as I talk about how healing it is

You might start to read this and think, “ugh… here she goes talking about her birthday again…and age and trauma..writing about trauma," etc. All the things I’m about to talk about, I’ve talked about before but I had to write this so I hope that you will continue to read

I’m not going to lie, I was a little anxious to start the session because I really had never done anything like that before but I adore Sam and all of her work so when I saw she was doing the sessions, I knew I wanted to try it.. I

Without Romanticizing It. So, I’m currently working on a novel for this years NaNoWriMo and the genre is YA but it has a lot of big topics in it such as death, school shootings, mental health, poverty, etc, and something that I have noticed myself being very careful with is romanticizing

So